Nalley Fresh

Our menu

how it works

Customize your own Hearty Bowl, wrap, salad, or choose one of our signature selections designed by Chef Greg Nalley.

Customize Your Own

HEARTY BOWL, WRAP, OR SALAD

It’s just 4 easy steps:
  • Step 1

    choose to create a...

    Choose to create a Hearty Bowl, wrap, or salad.

  • Step 2

    choose your BASE

    Choose your base. A Hearty Bowl has a base of rice, noodles, or sweet potato. A salad has a base of greens.

  • Step 3

    choose a PROTEIN

    Each day we offer fresh new proteins, including vegan and vegetarian options, reflecting different delicious flavors from around the world, made in our own kitchens from Chef Greg's recipes.

  • Step 4

    choose your TOPPINGS, DRESSINGS, SAUCES & BROTH

    Go down the line to pick from over 100 fresh, delicious and nutritious toppings. Design Your Own Healthy™ meal using veggies, ancient grains, fruits, cheeses, nuts and more!

    Top it all off with our variety of homemade dressings, sauces and broths.

    Ask our friendly and knowledgeable staff if you'd like suggestions for flavor pairings.

    Why add broth?
    Our broths are slow cooked, which brings out the natural oils in the herbs, spices, citrus and other fresh ingredients. The intricate result adds a unique layer of flavor to any meal. (Yes, it's awesome on salads too!)

choose a chef-made

SIGNATURE

Hearty Bowl

Asian Rice Bowl

Asian Rice Bowl

choice of protein, brown rice, miso-wok vegetables, spinach, onions, bean sprouts, almonds, bell peppers, Asian dressing and chicken broth

Cajun Rice Bowl

Cajun Rice Bowl

choice of protein, brown rice, blackened vegetable saute, black beans, onions, cilantro, croutons, bell peppers, provolone, spicy ranch dressing and chicken broth

Alfredo Noodle Bowl

Alfredo Noodle Bowl

choice of protein, noodles, mushroom-pesto saute, arugula, scallions, almonds, Parmesan, basil Dijon dressing, Alfredo sauce and chicken broth

Sweet Potato Bowl

Sweet Potato Bowl

choice of protein, sweet potato, spinach, scallion, carrot, pumpkin seed, oranges, chicken bacon, wheat berries, provolone, broth, balsamic vinaigrette

Noodle Bowl

Noodle Bowl

choice of protein, sweet potato, arugula, tomato, onions, carrots, toasted almonds, roasted mushroom, roasted peppers, artichokes, parmesan, provolone, basil dijon vinaigrette, chicken broth, alfredo sauce

Brown Rice Bowl

Brown Rice Bowl

choice of protein, brown rice, mixed greens, black beans, tomato, scallions, sunflower seeds, chick peas, mushrooms, corn, parmesan, cilantro vinaigrette, chicken broth, tomato broth

Layered Soup Bowl

Layered Soup Bowl

choice of protein, noodles, quinoa, black beans, carrot, onion, wheat berries, pumpkin seeds, spinach, chicken and tomato broth, cilantro vinaigrette

choose a chef-made

SIGNATURE

Wrap or Salad

Shades of Green

Shades of Green

choice of protein, cucumbers, cilantro, broccoli, green olives, edamame, wasabi peas, romaine and spinach with cilantro vinaigrette – add avocado $1.50.

Greek

Greek

choice of protein, romaine, arugula, cucumber, tomato, onion, green and black olives, pumpkin seeds, banana peppers, artichokes, peppers, feta cheese, basil dijon vinaigrette

Blue Collar

Blue Collar

choice of protein, rice, black beans, spinach, tomato, purple slaw, pretzel shells, egg, bacon, corn, provolone cheese, spicy ranch

Asian

Asian

choice of protein, spinach, noodles, carrots, almonds, mushrooms, edamame, oranges, peppers, asparagus, wasabi peas, Thai chili, Asian vinaigrette

Caesar

Caesar

choice of protein, parmesan cheese, eggs, romaine, Caesar dressing, pumpkin seeds, croutons

Healthy

Healthy

choice of protein, arugula, spinach, tomato, cucumbers, carrots, pumpkin seeds, sprouts, beets, sweet potato, wheat berries quinoa, lime juice, olive oil

Harvest

Harvest

choice of protein, mixed greens, carrots, celery, almonds, croutons, oranges, apples, wheat berries, craisins, bleu cheese, raspberry vinaigrette

Nalley Fiesta

Nalley Fiesta

choice of protein, black beans, salsa, cilantro, tomatoes, carrots, tortilla strips, cheddar cheese, mixed greens and romaine with cilantro vinaigrette – add avocado $1.50.

Californian

Californian

choice of protein, tomatoes, black olives, chick peas, toasted almonds, asiago cheese, mixed greens, with cilantro vinaigrette

Classic Garden

Classic Garden

choice of protein, mixed greens, romaine, tomato, cucumber, carrot, croutons, mushrooms, peppers, radish, parmesan cheese, balsamic vinaigrette

For the Kids

Quesadilla

Mac & Cheese

Make Your Own Bowl or Salad